The Music & Meditation Podcast - Welcome to Series 2 of The Music & Meditation Podcast

Download Welcome to Series 2 of The Music & Meditation Podcast

Nao welcomes you back to the second series of the ultimate therapeutic podcast, featuring music and meditation designed to combat the challenges of daily life and leave you feeling refreshed and ready to take on the world. Episodes cover topics from how to start the day right and sleep better to overcoming imposter syndrome, with specially created ten-minute guided meditations from a range of experts, all enhanced by an immersive classical soundtrack.

Published on Wednesday, 1st March 2023.

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We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the The Music & Meditation Podcast webpage.