Be More Warrior - Episode 16: Tackling Anxiety

Episode 16: Tackling Anxiety

Download Episode 16: Tackling Anxiety

Paul Olima, athlete and Coach on BBC Three’s Go Hard or Go Home, talks to Greg O'Shea about his career in sport and his experience with anxiety.

Go Hard or Go Home is available now on BBC Three and iPlayer: https://www.bbc.co.uk/programmes/p0f1jp1l/episodes/player

The purpose of this podcast is to educate and entertain, all opinions expressed during this podcast are conversational in nature and do not constitute professional advice. Please consult your healthcare practitioner before starting any new exercise program.

Published on Sunday, 12th March 2023.

Available Podcasts from Be More Warrior

Subscribe to Be More Warrior

We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the Be More Warrior webpage.