For Fitness Sake - Mental Muscle: Adrenaline & Stress
Download Mental Muscle: Adrenaline & Stress
Julia Ravey from BBC Podcast ‘Mental Muscle’ joins the FFS team. Matt and Stephen tested England's longest zipwire and Europe's BIGGEST swing, Julia breaks down the science behind what stress, pressure and adrenaline does to our bodies.
Published on Monday, 24th April 2023.
Available Podcasts from For Fitness Sake
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