The Couch to 5K Podcast - Introducing the Couch to 5K Podcast

Download Introducing the Couch to 5K Podcast

Giovanna Fletcher presents the Couch to 5K Podcast new to BBC Sounds. You'll find inspiration and motivation as you head off on one of your runs.

Published on Friday, 11th April 2025.

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We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the The Couch to 5K Podcast webpage.