6 Minute English - Is breakfast the most important meal of the day?

Is breakfast the most important meal of the day?

Download Is breakfast the most important meal of the day?

How do you like your eggs in the morning? Or do you prefer toast, cereal, yogurt or something else? Maybe you usually don't bother with breakfast! Well, some experts believe that a large breakfast could be the key to maintaining healthy eating habits. Georgie and Phil discuss this and teach you some new vocabulary.

Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-251030

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Published on Thursday, 30th October 2025.

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