The Couch to 5K Podcast - Season 2 Trailer

Giovanna Fletcher is back for 2026 with more inspiration and motivation wherever you're at on your running journey. She returns with a great guest list sharing their running stories. And we now have bonus episodes exclusively on BBC Sounds to answer all your running questions inlcuding how to start, technique, health issues and gear.

Published on Monday, 29th December 2025.

Available Podcasts from The Couch to 5K Podcast

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We are not the BBC, we only list available podcasts. To find out more about the programme including episodes available on BBC iPlayer, go to the The Couch to 5K Podcast webpage.